FHR #011 - Mindset, Overcoming Challenges, & Living in Gratitude with Dr. Amanda Barrientez
DISCUSSED DURING THE SHOW:
- The Seven Day Mental Diet: How to Change Your Life in a Week by Emmet Fox https://www.amazon.com/Seven-Day-Mental-Diet-Change-ebook/dp/B006LG2IM0
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/B07RFSSYBH/ref=sr_1_1?crid=39C8X27V5E69Y&dchild=1&keywords=atomic+habits&qid=1587152547&s=books&sprefix=attomic%2Cdigital-text%2C172&sr=1-1
AMANDA LINKS:
- NFAcoaching.com
- Max potential habbits podcast https://www.drbarrientez.com/maxpotentialhabitspodcast
- Make sure to check out Amanda’s FREE minicourse Called Own Your Inner Boss that helps entrepreneurs train their mindset to up-level their business. Simply visit (www.OwnYourInnerBoss.com)
FREEDOM HACK RADIO LINKS:
- Freedom Hack Radio Website: https://www.freedomhackradio.com/
- Freedom Hack Radio YouTube Channel: https://www.youtube.com/channel/UCSo5jy_kZWtB0NJK38Mdo4w?view_as=subscriber
- Freedom Hack Radio iTunes: https://podcasts.apple.com/us/podcast/freedom-hack-radio/id1511789247
- Also available on your favorite podcast platform
IN THIS EPISODE BRYCE & AMANDA COVER:
- This episode is an interview with the NFA coach Dr Amanda Barrientez
- What it takes to improve your mindset to succeed
- How to transform your self doubt into confidence
- Amanda’s story to becoming the coach she is today
EPISODE DETAILS:
- Mindset takes up 80% of what we need to succeed so you need to get head right first
- Dr Amanda Barrientez is a mindset coach
- She’s an NFA coach who helps entrepreneurs build thriving businesses
- Amanda has experienced an affair, divorce, relationship collapse and being a single mum before she had her breakdown moment and realized her life needed to change.
- She Got free resources through podcasts etc and then saved money for coaching which transformed self doubt into financial reality
- She helps business owners overcome their blockers
- Amanda experienced bad relationship models when she was growing up so she married young and had kids at 20 and dropped out of college.
- Her ex husband was an entrepreneur but not good at business and lost money
- She went to do undergrad and realized her relationship wasn’t working and had an affair
- When the next relationship fell apart she worried about being homeless and said to herself ‘this is not the reality i want’
- She realized I have to shift myself; i am the common denominator here.
- Money and relationships were a skill that she hadn’t learned and she realized she wanted to be a coach and teach others about this
- She felt divinely directed towards being a coach
- It was a three year process to shift her mindset
- This means shifting unconscious belief systems - if you’re split inside you have a competing commitment you’re going to be stuck so you have to break through this barrier
- In doing this she shifted her friend group, environment and learning materials.
- She started a saving account which she called her money magnet account and put away 10% each month
- The word ‘decision’ means ‘cut off’ so when you make a decision everything that doesn’t align just falls away
- Your outer world is a reflection of inner world - if you don’t like what you’re getting then look within.
- Amanda’s idea of the ultimate freedom lifestyle is the choice to wake up everyday and do work what you want to do - whether that's 15 hours or 5
- Design your life because you have the freedom to do so and make sure it’s aligning with your values
- Rituals that help Amanda; exercise, meditate daily, journal 4-5 days a week to get clarity each day on what she’s doing
- Contact - nfacoaching.com
